Whether you’re returning to the game after a break or just starting out, small changes can make a big difference. These five tips are quick to apply and proven to help recreational players improve fast.
1. Get Into the Right Ready Position
Before every point, get low, stay light on your feet, and keep your racket out in front. This gives you balance and speed, helping you react to any shot.
2. Use Your Legs for Power
Don’t just swing with your arms—bend your knees and drive up through your legs. This is the foundation for stronger serves, deeper shots, and more control.
3. Recover to the Center
After every shot, move back to the center of the court. It sounds basic, but this habit keeps you in control and ready for whatever comes next.
4. Aim Crosscourt More Often
Crosscourt shots are safer and smarter—they give you more space to work with and keep your opponent running. Bonus: The net is lower, so you’re less likely to hit it.
5. Stay Mentally Strong
Tennis is as much mental as it is physical. Take a deep breath after each point, shake off mistakes, and focus on what’s next—not what just happened.
Bonus Tip: Play More Matches The fastest way to improve is to play. Gladiator Tennis makes it easy to find competitive matches on your schedule, no matter your skill level. Match experience is the best coach.
Join a Gladiator Tennis League today and start putting these tips into action!
